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12
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18
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Spring 2012
174
Winter 2012
10 Things Smart Parents Do to Prep Kids for College – Starting in Middle School!
Classes by Jeanne Burlowski Would you like to get through the turbulent teen years with a child who is ready to succeed in college and motivated to work hard? How about one who will be a top contender for college… learn moreAdult / Your Money - Spring 2012 - 1 available section - Jeannie Burlowski - Similar
15 Pounds of Sugar
The average American ate 15 pounds of added sugar a year in 1830. Today, the average American eats 150 pounds of added sugar a year. Weight gain is the result of carbohydrate intolerance with increased sugar consumption at the… learn moreAdult / Health and Wellness - Winter 2012 - 1 available section - Paul Ratte' - Similar
21 Day Weight Loss Meal Plan
Research shows it takes just 21 days to change a habit. Are you ready to eat healthy but want the work done for you?! Our Licensed Nutritionist will give you a specific 21-day menu with delicious, unprocessed, nutrient-dense… learn moreAdult / Health and Wellness - Winter 2012 - 1 available section - Jill Strand - Similar
5-on-5 Adult Basketball
This 8-week Men's Adult 5-on-5 Basketball League will be played at one of three high school activity centers. Team captain will register for their team. Once a team is registered a complete packet of information will be… learn moreAdult / Fitness - Spring 2012 - 1 available section - Similar
7 Secrets of Windows 7
Windows 7 is Microsoft's "latest and greatest" operating system and the replacement for Windows Vista and Windows XP. Is this upgrade an improvement over Vista? Look at the similarities and differences between the new Windows 7… learn moreAdult / Computers - Winter 2012 - 1 available section - Bob Weiss - Similar
Absolutely Abdominals: Midsection Makeover
We all have four layers of abdominal muscles which shape your midsection and support your lower back. Abs can weaken and lose shape from past pregnancies, abdominal surgery, sitting too long, etc. Learn to: *Strengthen all 4… learn moreAdult / Fitness - Spring 2012 - 1 available section - Janice Novak - Similar
Acute Care Homeopathy
Cindy Crawford and Paul McCartney both use homeopathy for acute and chronic illness and injuries. Discover what they know about the benefits of this gentle art and science. This course is comprehensive and covers treatment of… learn moreAdult / Health and Wellness - Spring 2012 - 1 available section - Kathryn Z Berg - Similar
ADHD Parent Support Group
Free! – Great for Teachers Too! Open to all K-12 parents and teachers raising and working with children with ADHD. Join Karen Johnson, School Psychologist, Occupational Therapist, for presentations, discussion and support.… learn moreAdult / Parent Education - Fall 2011 - 1 available section - Karen Johnson - Similar
Adrenal Fatigue: The Modern Stress Syndrome
Adrenal fatigue (technically called hypoadrenia) has been a prevalent yet rarely diagnosed modern condition characterized by fatigue, poor concentration, sleep disorder, and weight gain. Learn simple strategies to improve… learn moreAdult / Health and Wellness - Winter 2012 - 1 available section - Paul Ratte' - Similar
Adult CPR/AED - Saving Lives
Learn how to respond to sudden illness and receive practice in obstructed airway (conscious and unconscious) and CPR (cardio pulmonary resuscitation) procedures. All participants will be on the floor for a portion of the… learn moreAdult / Health and Wellness - Spring 2012 - 1 available section - Similar
