Please enable Javascript to use all the features of this site.
Categories
Adult20
Food And Nutrition x
Starting
1
February
7
March
9
April
4
May
Catalogues
13
Spring 2010
7 Steps to a Better Digestive System
Are you frustrated with your stomach? Does it cause you to change your schedule or miss fun activities? Do you have pain, gas, bloating, constipation, and diarrhea or any of the other common symptoms of an upset digestive… read moreFood and Nutrition - Winter 2010 - 1 open section - Eric Hahn - Similar
Appetizers: Quick, Easy and Enticing
Create over 20 appetizers that require less than 20 minutes, from start to finish! You can serve these appetizers as a first course or as a snack for family and friends. Or create a complete buffet. Our selections include… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Authentic Thai Cuisine - Menu #1
In addition to preparing some delicious Thai cuisine, expect to learn about the main ingredients used in Thai cooking. Find out how to buy and what to look for in fresh ingredients. Menu #1: Pad Thai with Spring Rolls and… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Authentic Thai Cuisine - Menu #2
In addition to preparing some delicious Thai cuisine, expect to learn about the main ingredients used in Thai cooking. Find out how to buy and what to look for in fresh herbs and spices. Menu #2: Tom Yam Koong Shrimp Soup,… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Chicken Strips, Chicken Cordon Blue, Chicken Marsala and More!
Grab a date and cook up a little fun on a Friday night. We have a variety of chicken dishes for you to try - some classic, some quick, some spectacular for company, but ALL are healthy and delicious! There will be whole… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Crepes: The "Do-Ahead" Wrap
Crepes are an easy, impressive do-ahead dish. We will prepare Chicken Divan (chicken with broccoli in a cheese sauce) for our main dish. Follow it with Cheese Blintzes served with an apricot sauce, and Mushroom Crepes with… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Foods to Reduce Pain and Inflammation
Do you have stiff joints, achy muscles and inflammation? Your food choices affect pain and inflammation levels more than you realize. Learn the importance of balancing blood sugar to manage inflammation. Understand why… read moreFood and Nutrition - Winter 2010 - 1 open section - Wendy Cates-Dancer - Similar
Gentle Saturday Lunch - March 27, 2010
Order only if attending Gentle Saturday on March 27, 2010. Lunch will consist of a deli sandwich, chips, salad, cookie/bar and beverage. Over 30 classes are available on this day. Participants may choose from morning,… read moreFood and Nutrition - Winter 2010 - 1 open section - Similar
Gluten-Free Living
NEW! Estimates say 1 out of 133 people have some level of gluten intolerance, with symptoms ranging from mild to severe. Are you or a family member one of them? Don’t dismay! Learn the ABCs of gluten intolerance and what… read moreFood and Nutrition - Winter 2010 - 1 open section - Karla Sampson - Similar
Gluten-Free Living
NEW! Estimates say 1 out of 133 people have some level of gluten intolerance, with symptoms ranging from mild to severe. Are you or a family member one of them? Don’t dismay! Learn the ABCs of gluten intolerance and what… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Grilling
Find out the tricks and trades to great outdoor cooking. No more will you destroy another great cut of meat! Our instructor will teach you how to make steak, ribs, chicken and even homemade hamburger absolutely tender, juicy,… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Hot and Spicy Preserving
This class is for all the chile lovers! You’ll learn to make traditional Chile Ristras for drying, whip up a fresh Garlic Chile Relish, a dried Chile Hot Sauce and can a richly flavored Moroccan Harissa so you can enjoy it… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Indian Breads
Learn how to make a variety of delicious breads, popular in India. Naan is a leavened, oven-baked flatbread. Puri are like fried tortillas. In addition you will make a Chickpea/Potato dish and a Stuffed Paratha which comes… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
Label Lingo
Which is better to eat, free-range eggs or cage-free ones? Are organic foods healthier than natural ones? You’ll find out. Learn how to cut through the clutter and confusing messages on food labels and cut your label… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
MENUS and MEALS by MOM
Save time, save money, save your sanity! Take the stress out of menu planning and meal preparation by using the seasonal technique taught in class. Learn to plan nutritious dinner entrees to freeze now and serve later. The… read moreFood and Nutrition - Winter 2010 - 1 open section - Beth Bergren - Similar
Phyllo Pastry - Main Dish, Appetizer and Dessert
You can do so much with phyllo! Don't be intimidated any longer by this paper-thin, frozen pastry. Prepare an assortment of appetizers, main dishes and desserts. Begin by preparing Phyllo Kisses, a fast 15-minute appetizer, and… read moreFood and Nutrition - Winter 2010 - 1 open section - Laurel Severson - Similar
Traditional Indian Dinner - Menu 1
Join us to help prepare the following menu items: Mint Rice, Tandoori Chicken, Okra with Onions and Tomatoes, and Lamb with potatoes. Bring a couple of containers to take food home. Come hungry and bring a beverage if desired.… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
What a CROCK! Pot Full of Tips, Tricks & Techniques!
Yes! You can use a slow cooker year round! Everything you need to know about a slow cooker and how to prepare meats, entrees, sides and desserts will be covered. The What A CROCK! Manual with helps and 150 recipes adapted for… read moreFood and Nutrition - Winter 2010 - 1 open section - Beth Bergren - Similar
What a CROCK! Pot Full of Tips, Tricks & Techniques!
Yes! You can use a slow cooker year round! Everything you need to know about a slow cooker and how to prepare meats, entrees, sides and desserts will be covered. The What A CROCK! Manual with helps and 150 recipes adapted for… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
What's Cooking This Spring?
Looking for flavorful, easy, fresh spring dishes? Want to try some trendy, flavor-filled food combinations? Ready for doable (and FUN) tips for eating healthfully? You can get it all in this class. Susan Moores, MS, RD,… read moreFood and Nutrition - Spring 2010 - 1 open section - Similar
![[rss icon]](/images/feed-icon-14x14.png){kind=icon}