Courses in the Fitness Category
Pilates - intro. beginning
Pilates is a series of floor toning exercises designed to strengthen and stabilize your core abdominals, low back, and glutes while offering mobility, strength, alignment, and body awaren… read more
| AD11723 | Mon | 04/28/2008 - 05/19/2008 | 6:00 PM - 6:55 PM | $28.00 |
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Fencing classes with sword play! (adults)
For ages 15 and up. Fencing is a vigorous sport that requires and develops stamina, quick reactions, speed, accuracy of movement and excellent coordination. More than a game, fencing requ… read more
| AD14311 | Thu | 07/17/2008 - 08/28/2008 | 7:10 PM - 8:10 PM | $75.00 |
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