Courses in the Fitness Category

Pilates - intro. beginning

Pilates is a series of floor toning exercises designed to strengthen and stabilize your core abdominals, low back, and glutes while offering mobility, strength, alignment, and body awaren… read more

AD11723 Mon 6:00 PM - 6:55 PM $28.00 Magnifier

Fencing classes with sword play! (adults)

For ages 15 and up. Fencing is a vigorous sport that requires and develops stamina, quick reactions, speed, accuracy of movement and excellent coordination. More than a game, fencing requ… read more

AD14311 Thu 7:10 PM - 8:10 PM $75.00 Magnifier