Fitness Yoga-roma!
In addition to learning all of the yoga poses in our regular Fitness Yoga (see complete description), this class will give you 15 extra minutes to energize, cleanse, heal, and relax through the use of aromatherapy. Give it a try! No class on May 31.
CHE SWAGGER has 20 years experience in the fitness industry as a group exercise leader, independent personal trainer and fitness consultant. She is the owner of Che's Massage and Fitness through which she specializes in helping clients meet their goals and enhance their lives through a combination of hands-on bodywork and mind-body group exercise programs such as pilates, yoga and cardio kickboxing.
Che Swagger
CHE SWAGGER has 20 years experience in the fitness industry as a group exercise leader, independent personal trainer and fitness consultant. She is the owner of Che's Massage and Fitness through which she specializes in helping clients meet their goals and enhance their lives through a combination of hands-on bodywork and mind-body group exercise programs such as pilates, yoga and cardio kickboxing. View more courses taught by Che Swagger.