Family Yoga
Children ages 3+ and parents (grandparents, aunt/uncles, caregivers...) come together for fun and laughter in a family yoga practice. Experience yoga playfully through cooperative games, music and literature. Learn partner poses, breathing and relaxation techniques, and enhance concentration. This is a great opportunity for the child and parent to come together in a healthy and creative way!? $69 covers the cost of both parent and child so only the adult needs to register.
Jessie Forsten
ESSIE FORSTON, M.Ed. CYKT, began her career as an elementary school teacher. She noticed early on how the daily stresses that students were bringing to school plus never-ending lessons, activities and pressure to be the best, was affecting children today. Certified through YogaKids International in 2007, she gave birth to her first child and to Learning Tree Yoga in 2008. Jessie's goal is to create fun, positive experiences that allow all children's inner lights to shine. View more courses taught by Jessie Forsten.