Organic Yoga- Back to the Natural One
"The problems we face cannot be solved with the same thinking that created them." - Albert Einstein. Discover yoga - and achieve deeper levels of self-awareness, improve focus, coordinate your emotions, and enhance confidence and calmness. Experience pleasant stretching, massages, breathing techniques, and relaxation. This ongoing series of classes is recommended for all levels, from beginners to those with experience. Like every breath, each class will be a new experience. Withdraw the mind from all other places and times...let's experience the present!
ABHA GUPTA ELLIS has been familiar with Yoga from an early age, growing up in India. She is dedicated to authentic "Raja" Yoga, which offers a holistic approach to health and wellness. She is trained in many eastern and western fitness techniques and alternative medicine practices such as Ayurveda. Abha's teaching includes the YMCA, Community Education, health clubs, corporate and private lessons, and leading camps and retreats. She has taught more than 1000 hours and to 1000 students ranging from special needs, children, seniors and beginners to Yoga teachers.
AD19632
Dates:
5/7/2008,
05/14/2008,
05/21/2008,
05/28/2008
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