Water Exercise-OJH
Ages 13 - Adult
Designed to build strength and endurance while providing an aerobic workout. Avoid the impact that land exercise has on muscles and enjoy the soothing effect of water. Participants can move at their own pace. A perfect class for everyone.
AQ24100
Dates:
07/21/2008,
07/28/2008,
8/4/2008,
08/11/2008,
08/18/2008,
08/25/2008
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AQ24300
Dates:
07/23/2008,
07/30/2008,
8/6/2008,
08/13/2008,
08/20/2008,
08/27/2008
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